Ways of knowing being and doing
You are the expert about your story and your body. Nobody knows your journey better than you do, and everyone’s journey is different. Here are some questions you can yarn about with your health professional to help them understand what’s important to you.
- Where do you feel safe to talk about your heart health?
- Who do you trust to talk about your heart health with?
- Are there any stories you want to share about your heart health?
- What is true for you about your heart health?
- How can your community and family support your heart health?
- How can physical and spiritual connections help you on your heart journey?
- How can your culture and connection to land and sea help you on your heart journey?
- How might your personal experiences affect your heart health?
- What do you need to support your physical, social and emotional wellbeing?