Support
You have more in your life than just your heart health needs, talk about what else is important to your social and emotional wellbeing.
You can yarn to family, friends, health professionals and other people in your community about what you might need. Support can come from a team of health professionals, not just your health worker or doctor.
It’s important for the people who are looking after you to know what works well for you, to support you in the best way for you.